Time Management: Achieving Better Work/Life Balance
Published 3/2025
MP4 | Video: h264, 1920×1080 | Audio: AAC, 44.1 KHz

Time Management and Self-Management. Balancing Work and Personal Life. Emotional and Professional Burnout.

What you’ll learn

You will grasp the basic principles of time management

Gain the ability to balance personal and work life

Discover how to effectively manage a to-do list, calendar, and reminders

Learn to prevent burnout in yourself and support your team’s well-being

Master time management implementation in your company or team

Develop key principles of effective communication

Requirements

No prior skills or tools are needed. This time management training is designed for everyone, regardless of age, gender, race, or nationality.

Description

Overview

Section 1: Core Principles of Time Management

Lecture 1 Core Principles of Time Management

Section 2: Necessary tools and how to use them

Lecture 2 Necessary tools and how to use them

Section 3: Personal time management and burnout

Lecture 3 Personal time management and burnout

Section 4: Implementing time management in a team / company

Lecture 4 Implementing time management in a team / company

Section 5: Principles of effective communication

Lecture 5 Principles of effective communication

Section 6: Final Quiz

Office professionals at all levels and roles,Managers from entry-level to senior executives,IT professionals and tech specialists,Entrepreneurs and business owners,Sales representatives and agents,Project and product managers